The prominent Muslim scholar and Da`iyah, Zeinab Mostafa, states: “Here are some few tips to help you in this regard:
1. attend every jumu`ah, or Friday, prayer;
2. make the best use of Ramadan and always try to attend the tarawih or night prayers;
3. try to make `umrah or hajj, if you can afford;
4. try to talk about your problem with a wise member or a local imam in your city, town and insha’Allah they will try to help you relieve your worries;
5. try to be with a helpful company of friends;
6. always get yourself busy doing useful work for the sake of Allah.
7. always try not to lose focus while praying, by concentrating on what you read and do.”
Getting Bad Thoughts During Prayer
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